Created by an Occupational Therapist who helps mums rebuild their energy and balance their business with daily life.
Get the tools you need to regulate your nervous system, protect your energy, and think clearly...even when your business (and family life) feels overwhelming.
You're not broken.
You're just a human nervous system trying to function in an overwhelming world.
You’re holding it together... but barely.
Between clients, kids, and constant notifications, you’re stretched thin.
You know something has to change, but every “fix” you’ve tried either takes too long, feels unrealistic, or adds more pressure.
You don’t need more to do. You need tools that work when life is already full.
That’s what this bundle gives you... a practical, evidence-based reset to calm your nervous system, clear the fog, and bring back your energy so you can handle it all with more ease.
You don’t need more discipline ... you need a regulated body.
These evidence-based tools teach your nervous system how to switch off stress fast, so your focus, creativity, and patience all come back online.
What’s Inside The Bundle:
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The Calm Your Farm Toolkit
50 evidence-based ways to calm your nervous system fast. Designed for real life, not just theory.
Quick tools that help you reset before stress turns into overwhelm.
Perfect for when you’ve got a meeting in five minutes and your brain won’t stop spinning. -
Supercharged Mornings Method (Mums Edition)
A morning structure that helps you start the day feeling grounded, not rushed.
You’ll learn how to set up your nervous system for focus, patience, and productivity... without a 5 a.m. routine or meditation marathon. -
Energy Leak Blueprint
Find and fix the hidden drains stealing your energy every day.
From emotional overload to decision fatigue, learn how to plug those leaks so you can think clearly, work efficiently, and stop snapping by 3 p.m. -
The Fatigue Fix
A gentle 7-day reset to rebuild your energy naturally.
You’ll follow small, targeted steps that restore your focus and stamina ... without needing more coffee, supplements, or guilt. -
The Everyday Mum Escape Pack
A DIY checklist to create your own “on-the-go self-care backpack.”
It’s your emergency kit for those chaotic days when you need to reset fast.
You’ll know exactly what to reach for when you feel yourself spiralling.
What would it be worth to you, to feel like you have the tools to stay grounded no matter how chaotic life gets?
Your Energy Is Your Greatest Business Strategy
Protect It Like It Matters
Why It Works
Most burnout tools tell you to rest, meditate, or “just slow down.”
That advice doesn’t work when you run a business, manage clients, and still have a family to care for.
As an Occupational Therapist, I designed these tools around how your nervous system actually works - so you can reset and self regulate in the moments you need it most.
When your nervous system is regulated:
➔ You think clearly and make better business decisions.
➔ You stop second-guessing yourself.
➔ You handle interruptions without losing your cool.
➔ You show up calmer, more confident, and more consistent in business and at home.
This isn’t theory.
It’s real-life regulation for real-life mums who need their energy back.
This Bundle Is For You If...
➔ You’re a mum running a business and you’re constantly “on.”
➔ You’ve built a successful business but lost yourself in the process.
➔ You can’t switch off, even when you finally sit down.
➔ You wake up tired and go to bed wired.
➔ You love what you do, but your body and mind are paying the price.
➔ You’re ready for something that fits your life — not another wellness trend that doesn’t.
➔ You’re done with burnout cycles and ready to build sustainable energy.
➔ You want to feel calm and confident in client calls instead of drained and reactive.
If you feel yourself nodding to any of these... this bundle was built for you.
Meet Hayley Ryan, Founder Fun Mums Project
Hey! I'm Hayley - Occupational Therapist, mum of three, business owner and recovering people-pleaser who thought burnout was just part of motherhood, (and business).
or years, I helped clients regulate their nervous systems in clinical settings, but it wasn’t until I became a mum - juggling work, kids, and constant pressure to keep everyone happy, that I understood what it really feels like to be running on empty.
Between deadlines, school drop-offs, and trying to stay calm through it all, I tested every stress relief method out there and built new ones when the “perfect” wellness routines didn’t fit into real mum life.
That’s when I realised something important: mums in business don’t need another self-care plan. We need practical tools that work during chaos, not despite it.
As an Occupational Therapist, I know exactly what your nervous system needs to feel calm and in control. As a mum, I know those tools need to work in the car, between client calls, and at 3am when your brain won’t switch off.
The Be the Fun Mum - Kickstarter Bundle brings together my clinical expertise and lived experience to help you reset your energy, focus, and calm, with evidence-based tools that actually work in the real world.
Every resource inside has been tested by me, my clients, and mums just like you! Because if it doesn’t work when life gets messy, it doesn’t work at all.
Enjoy! Hayley
