Stop guessing.
Start offloading.
Get out of the weeds in under 90 Mins!
You know the feeling: your brain has 47 tabs open, your mental load is at max capacity, and youâve forgotten who you actually are outside of school runs, work deadlines, and snack requests.
Youâre navigating the "teen years" juggle while running a household, working, and frankly, your "mental laptop fan" is spinning so loud you canât hear your own thoughts.
Youâve tried the "self-care" tips. But a bubble bath won't fix a dysregulated nervous system, and a glass of wine won't audit your domestic load.
You donât need more "rest" ... you need a strategy. FAST.
Book Your "Mother Load" Audit with Hayley
Get Me Out of the Weeds!The Mother-Load Audit: A 1:Â Expert Deep Dive.Â
You arenât failing. Youâre just operating an unsustainable system.
The "invisible tasks" and the constant mental juggle aren't just in your headâthey are measurable data points. As an Occupational Therapist and a mum of three, I help you stop the spiral and start the shift.
In 90 minutes, we dive deep into your energy, identity, and the specific load thatâs burning you out. We take you from "frazzled and functional" to clear and in control.
What We AuditÂ
*10 Point Deep Dive*
We leave no stone unturned.
We will deep-dive into the 10 pillars of your life to see whatâs sustainable and what needs immediate focus:
- Physical Baseline:Â A clinical look at your sleep, nutrition, and sensory inputs.
- Mental Wellbeing:Â Identifying the specific triggers keeping you in "fight or flight."
- Identity Recovery:Â Peeling back the labels to find the woman underneath the "Mum" title.
- The Parenting Pivot:Â Addressing the unique emotional and mental load of the teen years.
- Relationship Dynamics:Â Auditing your support systems, partnership, and domestic load.
- Environment & Space:Â How your physical surroundings are impacting your stress levels.
- Time & Organization:Â Finding the "Life Admin" leaks and boundary breaks in your week.
- The Fun-Factor:Â A clinical look at why youâve forgotten how to feel light and playful.
- Financial Mental Load:Â The weight of being the "CEO of the House" and the business.
- Activation Readiness:Â Pinpointing exactly what you are ready to change right now.
You won't just leave with "ideas."
Youâll leave with a Roadmap.
By the end of our 90 minutes, you will receive your Customised Mother UNLoad Action Plan, featuring:
- Your Top 3 Focus Areas:Â No more guessing. We pinpoint the three specific areas that will give you the most immediate relief.
- A 7-Day Triage Guide:Â A clear, expert-led pathway with "doable" steps to get you out of the weeds.
- Your Fun Mum Vision Statement:Â A clear north star for who you are becoming in this next season of life.
- Clinical Validation:Â The professional relief of knowing your overwhelm isn't a "flaw", itâs a data point weâve now mapped and managed.
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Meet Hayley
Hey! Iâm Hayley. âď¸Â
Iâm a Sunshine Coast based Holistic Occupational Therapist, a mum of three, and the founder of Fun Mums.Â
Iâve spent my career taking a holistic approach to health and wellbeing. I created Fun Mums because I saw too many incredible women losing themselves in the cycle of school runs and snack requests.
I help crazy-busy working mothers navigate the "Mother-Load"... that complex web of mental tasks and invisible expectations that leads to burnout. Using clinical strategies to regulate your nervous system and renew your energy, I give you the permission to say YES to your own passions and adventures again.
We aren't just "managing" stress here; weâre starting a movement. A movement where you come first, boundaries are a baseline, and your life is fuelled by fun, not just caffeine and people-pleasing.
You've been looking after everyone else.... itâs time to put yourself back on the to do list.
How many more memories are you willing to miss because you're too exhausted and stressed to fully show up?
Your family deserves the fun, energised version of you ... and so do you.
Ok, I Am Ready!
The Mother-Load Audit
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Stop the spiral and start the shift.
In this 90-minute deep-dive with Hayley, Holistic Occupational Therapist who will work with you to audit your mental load and build your personalised Mother-Unload Action Plan.
During our 1:1 90-minute intensive, we deep-dive into:
- Physical & Mental Baseline:Â Sleep, nutrition, and "fight or flight" triggers.
- Identity & Fun:Â Finding the woman underneath the "Mum" title and reclaiming play.
- The Mother-Load:Â Auditing parenting pivots, relationship dynamics, and domestic load.
- The System:Â Environment, time organization, and the financial "CEO" weight.
- Activation: Pinpointing exactly what you are ready to change right now.
Youâll walk away with:
â Top 3 Focus Areas for immediate relief.
â 7-Day Triage Guide to stop the "doing it all" cycle.
â The "Out of the Weeds" Roadmap back to feeling like yourself.
You arenât failing... youâre just operating an unsustainable system. Letâs fix the system together.
Burnout doesn't heal itself, and fatigue doesn't magically disappear.
The mums who get the most incredible results all share one thing in common: they decided enough was enough and took action.
Your future self will thank you for making that decision today.
