Created by an Occupational Therapist who helps mums rebuild their energy and balance business with real life.

Get the tools you need to regulate your nervous system, protect your energy, and think clearly...even when your business (and family life) feels full on.

UNLOCK THIS BUNDLE FOR JUST $47

 

You're not broken.

You're just a human nervous system trying to function in an overwhelming world.

You’re holding it together... but barely.

 

Between clients, kids, and constant notifications, you’re stretched thin.

You know something has to change, but every “fix” you’ve tried either takes too long, feels unrealistic, or adds more pressure.

You don’t need more to do. You need tools that work when life is already full.
That’s what this bundle gives you... a practical, evidence-based reset to calm your nervous system, clear the fog, and bring back your energy so you can handle it all with more ease.

But how can you achieve that calm, regulated nervous system and stress less when nothing's really worked for you in the past?

 

It's actually a lot easier than you think - simply by following proven techniques created specifically for overwhelmed mums and using tools that work during real-life chaos, you'll notice the shift!

What’s Inside The Bundle: 

  • The Calm Your Farm Toolkit 
    50 evidence-based ways to calm your nervous system fast. Designed for real life, not just theory.
    Quick tools that help you reset before stress turns into overwhelm.
    Perfect for when you’ve got a meeting in five minutes and your brain won’t stop spinning.

  • Supercharged Mornings Method (Mums Edition)

    A morning structure that helps you start the day feeling grounded, not rushed.
    You’ll learn how to set up your nervous system for focus, patience, and productivity... without a 5 a.m. routine or meditation marathon.

  • Energy Leak Blueprint

    Find and fix the hidden drains stealing your energy every day.
    From emotional overload to decision fatigue, learn how to plug those leaks so you can think clearly, work efficiently, and stop snapping by 3 p.m.

  • The Fatigue Fix

    A gentle 7-day reset to rebuild your energy naturally.
    You’ll follow small, targeted steps that restore your focus and stamina ... without needing more coffee, supplements, or guilt.

  • The Everyday Mum Escape Pack

    A DIY checklist to create your own “on-the-go self-care backpack.”
    It’s your emergency kit for those chaotic days when you need to reset fast.
    You’ll know exactly what to reach for when you feel yourself spiralling.

What would it be worth to you, to feel like you have the tools to stay grounded no matter how chaotic life gets?

👉 UNLOCK YOUR BUNDLE FOR JUST $47 👈

Your Energy Is Your Greatest Business Strategy
Protect It Like It Matters

Why It Works

Most burnout tools tell you to rest, meditate, or “just slow down.”
That advice doesn’t work when you run a business, manage clients, and still have a family to care for.

As an Occupational Therapist, I designed these tools around how your nervous system actually works - so you can reset and self regulate in the moments you need it most.

When your nervous system is regulated:

➔ You think clearly and make better business decisions.

➔ You stop second-guessing yourself.

➔ You handle interruptions without losing your cool.

➔ You show up calmer, more confident, and more consistent in business and at home.

This isn’t theory.
It’s real-life regulation for real-life mums who need their energy back.

This Bundle Is For You If...

➔ You’re a mum running a business and you’re constantly “on.”

➔ You’ve built a successful business but lost yourself in the process.

➔ You can’t switch off, even when you finally sit down.

➔ You wake up tired and go to bed wired.

➔ You love what you do, but your body and mind are paying the price.

➔ You’re ready for something that fits your life — not another wellness trend that doesn’t.

➔ You’re done with burnout cycles and ready to build sustainable energy.

➔ You want to feel calm and confident in client calls instead of drained and reactive.

 If you feel yourself nodding to any of these... this bundle was built for you.

Will This Work for me ...?

The Calm Your Farm Toolkit is perfect: 

  • If you're a busy mum with zero time for hour-long meditation sessions
  • If you're tired of being the stressed mum everyone tiptoes around
  • If you've tried deep breathing but it just made you more aware of how stressed you are
  • If you need tools that work during school pickup chaos, not just in perfect quiet moments
  • If you're skeptical of "wellness" advice because most of it feels impossible with kids around
  • If you're running on coffee and willpower but want to feel actually energised
  • If you love your family but sometimes fantasise about hiding in the car
  • If you want science-backed solutions, not fluffy affirmations that don't work
  • If you feel guilty taking time for yourself but know you desperately need help
  • If you want to stay calm when your kids are losing it, instead of losing it yourself
ITS A GOOD FIT - I NEED THIS!

Let's take a look at what's inside

1 - Move the Madness: Body-Based Resets
Tools that help you shake of stress, release tension and reconnect with your body... fast
2 - Breathe Like You Mean It: Nervous System Breath work

Simple breathing techniques that actually calm your system (not make you more aware of how stressed you are)

3 - Soothe Your Senses: OT- Informed Sensory Strategies

Grounding tools using scent, sound, touch and temperature to help you feel calm and safe in your body again.

4 - Get Out Of Your Head: Thought & Emotion Resets

Cognitive and Emotional tools to quiet the mental noise, shift perspective and stop the spirals.

5 - Be Here Now (without Screaming) - Micro Mindfulness Tools

Quick ways to build calm, presence and clarity - even when your todo list is still yelling at you.


Meet Hayley Ryan, Founder Fun Mums

Hey! I'm Hayley - Occupational Therapist, mum of three, and recovering people-pleaser who thought burnout was just part of motherhood.

For years, I helped clients regulate their nervous systems in clinical settings, but it wasn't until I became a mum that I truly understood what it felt like to be overwhelmed, exhausted, and running on empty. Between managing three kids, work demands, and trying to keep everyone else happy, I found myself using just about every stress relief technique in the book - and creating new ones when traditional methods didn't fit into real mum life.

That's when I realised something important: mums don't need perfect self-care routines. We need practical tools that work during chaos, not despite it.

As an Occupational Therapist, I understand how the nervous system works and what it needs to feel calm and regulated. As a mum, I know these tools have to work in the car, during toddler meltdowns, and at 3am when your brain won't switch off.

The Calm Your Farm Toolkit combines my clinical expertise with lived experience of the beautiful chaos that is motherhood. Every technique has been tested in real life - my own, my friends and my clients' - because if it doesn't work when life gets messy, it doesn't work at all.

Enjoy! Hayley

Are you ready to finally calm your overwhelmed nervous system and feel like yourself again?

Your nervous system has been screaming for help, but you've been too busy putting everyone else first to listen. Not anymore.

The Calm Your Farm Toolkit gives you 50 evidence-based techniques that work in real mum life.
No more hiding in the pantry or running on coffee fumes.

You deserve to feel calm, capable, and in control. For the price of a decent bottle of wine, you get tools that will serve you for years.

Your family needs the regulated version of you. Your sanity depends on it.
And honestly? You've waited long enough.

Download your toolkit now and start feeling calm and back in control.... tonight!

 
👉 Yes! I'm Ready 👈

Are you ready to finally calm your overwhelmed nervous system and start feel like yourself again?

Your nervous system has been screaming for help, but you've been too busy putting everyone else first to listen. Not anymore.

The Calm Your Farm Toolkit gives you 50 evidence-based techniques that work in real mum life.
No more hiding in the pantry or running on coffee fumes.

You deserve to feel calm, capable, and in control. For the price of a decent bottle of wine, you get tools that will serve you for years.

Your family needs the regulated version of you. Your sanity depends on it.
And honestly? You've waited long enough.

Download your toolkit now and start feeling calm and back in control.... tonight!

👉 Yes! I'm Ready